Winter is a magical time for skiing and snowboarding enthusiasts. To derive even more joy from these sports, it's worth incorporating strength training into your workout routine.
"Normally, I lift 120 kg on my chest, but here, 60 kg is a challenge", "It's never been this tough before" – these are the voices we gather during SmartGym Pro tests at our stands during events.
Rehabilitation is a crucial element in the process of recovering from injuries or surgery. Whether working as a physiotherapist or managing a rehabilitation center, you understand that proper tools and technologies play a key role in supporting patients' rehabilitation.
Have you ever wondered how to maintain your fitness during a business trip or vacation? Do you dream of continuing your workout even when you are far from your gym?
Strength training should be an integral part of a runner's training routine. Unfortunately, it is often overlooked or considered something that could be harmful.
The home gym equipment is becoming increasingly popular, and one of the most innovative fitness solutions in this area on the Polish market is the SmartGym devices.