Blog

Ski season with SmartGym
january 2024

Ski season with SmartGym

Winter is a magical time for skiing and snowboarding enthusiasts. To derive even more joy from these sports, it's worth incorporating strength training into your workout routine.

Digital weight technology
november 2023

Digital weight technology: why is digital weight so challenging?

"Normally, I lift 120 kg on my chest, but here, 60 kg is a challenge", "It's never been this tough before" – these are the voices we gather during SmartGym Pro tests at our stands during events.

Modern technologies in the support for the rehabilitation process
september 2023

Modern technologies in the support for the rehabilitation process

Rehabilitation is a crucial element in the process of recovering from injuries or surgery. Whether working as a physiotherapist or managing a rehabilitation center, you understand that proper tools and technologies play a key role in supporting patients' rehabilitation.

Workouts at your fingertips: Smart gyms in hotels and during trips
august 2023

Workouts at your fingertips: Smart gyms in hotels and during trips

Have you ever wondered how to maintain your fitness during a business trip or vacation? Do you dream of continuing your workout even when you are far from your gym?

The power of steps: SmartGym Pro as the key to strength training for runners
june 2023

The power of steps: SmartGym Pro as the key to strength training for runners

Strength training should be an integral part of a runner's training routine. Unfortunately, it is often overlooked or considered something that could be harmful.

SmartGym  – Home gym of the 21st Century
august 2023

SmartGym – Home gym of the 21st Century

The home gym equipment is becoming increasingly popular, and one of the most innovative fitness solutions in this area on the Polish market is the SmartGym devices.